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Speaking of Joy Blog
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5 Stress Myths that Make Things Worse
It's not what you don't know that gets you. It's what you know for sure that just ain't so. -Josh Billings, 19th century humorist If you're old enough, you might have a childhood memory as I do of suffering a minor burn or a scald only to have some well-meaning grandparent or great aunt or uncle come at you waving a stick of butter to rub on your ouchie like you were an ear of roasted corn. Believe it or not, for generations, butter was a go-to first-aid treatment for a burn.

Dave Caperton
3 min read


The Power of Possibility: Embracing a Growth Mindset
What's better than thinking positive? First, let me say that I believe in thinking positive thoughts. However, even for someone whose...

Dave Caperton
4 min read


Fostering a Positive Workplace Culture
"Embeddedness" is my new favorite word. It has to do with how much people feel a part of where they work and how much they realize they...

Dave Caperton
4 min read


Choose Joy: Unlocking More Happiness in Your Life and Work
by Dave Caperton I was in one of those first-world emporiums the other day. You know the type. Their entire stock isn’t essential to...

Dave Caperton
4 min read


How a growth-mindset (in 3 words) makes the world kinder
With a growth-mindset, kindness isn't a trait but a choice that can change the world. “Is it me, or have people just gotten horrible...

Dave Caperton
4 min read


Change What You Perceive By Changing What You Receive
When I was a kid and we took long family vacations, our electronic entertainment options were: 1.The radio 2. Actually, there was no...

Dave Caperton
5 min read


Norman Lear Knew Why Laughing Matters
It’s been a tough season for humor. In October, we were shocked that Matthew Perry had died at just 54. His Chandler Bing on Friends...

Dave Caperton
2 min read


Celebration reveals the colors of living
Have you ever noticed a moment of enjoyment and thought, "Isn't this great?" Gratitude isn't just saying thank you. One of the most...

Dave Caperton
1 min read


Be a Lightning Bug: A lesson for leading and influencing others
Isn’t summer great? It’s the time for vacations, cook-outs, and baseball games. It’s also a time for humidity, road construction and...

Dave Caperton
3 min read


Three Ways That Kindness Works and Three Words That Change the World
“Is it me, or have people just gotten horrible lately?” The question came from my wife, Suzanna, just after an SUV blew by us at least 90...

Dave Caperton
4 min read


"Quiet Quitting" and "The Great Resignation" Are New Responses to Old Problems
Job-embeddedness: A measure of employee/organization relationship based on the degree of interconnectedness an employee feels to the...

Dave Caperton
4 min read


Engagement: Getting Beyond the Jargon
“At the end of the day, it is what it is.” – Every Manager You Ever Met When I started working with business organizations back in 1992,...

Dave Caperton
3 min read


Negativity Addiction: A 3-Step Program
If you're like me, you're probably impressed by successful people and maybe, also like me, you've invested in more than one of their...

Dave Caperton
5 min read


The Opposite of Fear
There’s a saying that some claim is an ancient Chinese curse (it isn’t) that goes; “May you live in interesting times.” We might argue...

Dave Caperton
3 min read


25 Years Later, a Lesson Learned
Yesterday morning I looked at the date and remembered exactly where I was a quarter century ago and how it prepared me for this moment.

Dave Caperton
6 min read


It's Not What's Lost, It's What's Left
In the still unfolding global pandemic of COVID-19 that has introduced phrases like "social distancing" and "self-isolation" into our...

Dave Caperton
4 min read


Loneliness is Epidemic
It’s Valentine’s Day. The best day of the year to be in love or the restaurant, flower or candy business. It’s also the worst day to be...

Dave Caperton
3 min read


It's a Wonderful Gift
The Best Gift Is One You Can Give Yourself Like most families who celebrate Christmas, we have a few annual traditions. On the trip to...

Dave Caperton
4 min read


You Must Be This Tall (to avoid conflict)
The smell of cotton candy and fried snacks were making my stomach growl. I had my eye on the Italian sausage concession because I was...

Dave Caperton
3 min read


Do You Have a Job or a Calling?
When you do what you do with joy, you influence the future of others.

Dave Caperton
3 min read
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