Humor is a toy but it's also a tool for coping when you have nothing else left because laughter doesn’t just feel good, it’s good for you! Besides providing a release for stress, humor is also associated with improved immune function, pain relief, lowered blood pressure and is a proven predictor of longevity. Having a strong sense of humor can build trust and connections, too, lightening the load and energizing the culture. And you don't have to be funny to enjoy the potential benefits

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Good for: healthcare, work teams in industries facing change, senior groups and for after-dinner or conference programs with guest attendees.