Stress is often seen as a negative force in our lives, but it can also be a natural part of thriving. New research reveals that the key lies in our beliefs about the challenges we face and the resources we have to tackle them. When high demands meet a strong sense of support, skills, coping strategies, what could be stressful can actually become an energizing experience. Embracing this perspective can empower you to flourish even amidst change and adversity. In these days when more than half of the workforce say that they are close to burnout, this program with insights, interaction and laughter can lower stress and boost resilience.

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Available as a keynote or a  half or full-day training or with long-term coaching and facilitation options, this is a great subject with wide appeal for leaders, managers, team members in education, healthcare , service or corporate organizations.